1 sheet of puff dough 1 tablespoon of olive oil 1 yellow onion peeled and diced 3 gloves of garlic, diced 6 roma tomatoes corred and diced 1 tablespoon of italian herbs or fresh oregano, fresh thyme slices of Mozarela 8 oz Preparation Heat 1 tablespoon of olive oil. Add the diced onion and the […]

For 4 servings 1 cup of quinoa 2 cups of chicken broth 1/3 cup of dried raisins (soak in lukewarm water for ½ h) 3 tbsp of olive oil 1 tblsp of coriander 1 tblsp of mint 2 green onions 1 lemon 2 baby red beets, diced 1 tbsp of honey 7 oz goat cheese […]

4 servings 4 slices of smoked salmon 4 zucchinis 1 handful arugula 2 avocados 1 lime 2 onions 3 tablespoons of roasted pine nuts 8 tablespoon heavy whipping cream ¼ cup parmesan cheese 1 tablespoon olive oil 1 teaspoon oregano, pepper and salt Mince the 2 onions Make spaghetti out of the zucchini Slice the […]

  4 servings ½ pound cod filet a person 1 pound of spinach 1 tablespoon of butter 1 green onion ½ cucumber ½ cup pomegranate pits 1 lemon Coriander ½ cup parsley 1 garlic glove Olive oil 1 tablespoon butter Salt and pepper Butter   Wash and prepare all the vegetables. Dice the cucumber. Dice […]

Filling: Salmon spinach salt and pepper 1/2 teaspoon Boursin with garlic and herbs Filo dough Brush olive oil on a layer of filo dough, cover with another one. Cut quarters from 3″ x 3″. Put the boursin on top of the salmon. Fold the salmon in the spinach and lay on the filo dough, and roll […]

Serving; 30 mini cakes 100 g Chorizo – World market 125 goat cheese 50 cl milk 60 g butter 1 egg yolk 1 egg 100 g flour Preheat the oven on 400 F. Chop the chorizo in small pieces. Make small pieces of the goat cheese. Boil the milk and the butter. Turn off the […]

1 Cantaloupe melon red pepper powder Prosciutto tooth picks Cut the melon in half and remove seeds. Scoop the melon meat. Put in a blender. Puree. Add some red pepper and this is ready. Leave 1 half for decoration. Make small scoops out of this one. Slice the prosciutto ham in strings and roll up. […]

Ingredients: 4 servings 1 ripe avocado 1 lime salt and pepper 1/8 red onion finely chopped 1 handful of roasted pine nuts 1/3 oz fresh mozzarella “cherry size” olive oil basil salt and pepper 2 pints  cherry tomatoes, olive oil, 3 garlic gloves, organic herbes de provence herbs, salt and pepper.   Cut the tomatoes […]

Watermelon with feta and blue berries 5 lb Seedless Watermelon ½ lb blueberries ½ cup crumbled or cubed feta ¼ cup chopped fresh mint Juice of 1 lemon (about 2-3 Tbsp) 1 Tbsp Red Wine Vinegar 1 Tbsp Honey Begin by preparing the fruit: Chop up the watermelon into 1-inch cubes and place into a […]